Take-a-Test is an online decision support tool to help you identify which of our courses may benefit you based on how you've been feeling. First, you will be asked 10 questions about your recent levels of stress.
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How the Fight-or-Flight response explains stress. 10 Sources Of Stress (and How To Avoid Them) What events cause the most stress and how can we avoid them? Fight Or Flight Revision Quiz. Test your knowledge of the fight-or-flight response with this revision quiz. Claustrophobia In The Trenches. Use this short quiz to measure whether your stress level scale is too high. Answer the quiz questions below to see if you or a loved one may be suffering from too much stress. Instructions: Below is a list of questions that relate to life experiences common among people who are experiencing heavy stress. REST & SOAP API Testing Tool ReqBin is an online API testing tool for REST and SOAP APIs. Test API endpoints by making API requests directly from your browser. Test API responses with built-in JSON and XML validators. Load test your API with hundreds of simulated concurrent connections. Generate code snippets for API automation testing frameworks. Test yourself with our free online test for stress, anxiety, burnout or depression and view your results now. Your daily self-help program.
- The Depression Test is for individuals who are feeling overwhelming sadness. The depression test is also available in Spanish.
- The Postpartum Depression Test is for new and expecting mothers who began feeling overwhelming sadness after becoming pregnant or giving birth.
- The Anxiety Test is for people who feel that worry and fear are affecting their ability to function day-to-day. The anxiety test is also available in Spanish.
- The Psychosis Test is for young people (age 12-35) who feel like their brain is playing tricks on them (seeing, hearing or believing things that don't seem real or quite right).
- The Bipolar Test is for individuals who have mood swings - or unusual or extreme shifts in mood and energy.
- The Eating Disorder Test can help explore eating related concerns that have an impact on your physical health and overall well-being.
- The PTSD (Post Traumatic Stress Disorder) Test is for those who are bothered by a traumatic life event.
- The Parent Test is for parents of young people to determine if their child’s emotions, attention, or behaviors might be signs of a problem.
- The Youth Test is for young people (age 11-17) who are concerned that their emotions, attention, or behaviors might be signs of a problem.
- The Addiction Test (Alcohol and substance use test) will help determine if your use of alcohol or drugs is an area to address.
- The Work Health Survey is not a mental health screening, but a survey meant to help us identify strategies to help companies do better. The survey is updated annually. You can find information about the results of last year's survey here.
Following screening, you will be provided with information, resources and tools to help you understand and improve your mental health.
Please note: Online screening tools are meant to be a quick snapshot of your mental health. If your results indicate you may be experiencing symptoms of a mental illness, consider sharing your results with someone. A mental health provider (such as a doctor or a therapist) can give you a full assessment and talk to you about options for how to feel better.
If you provide us your information and are in need of support, we will do our best to respond. However, we are not a crisis support line. If you are in need of immediate assistance, please call the National Suicide Prevention Hotline at 1-800-273-TALK, or text 'MHA' to 741-741 to talk to a trained counselor from the Crisis Text Line. Warmlines are also an excellent place for support.
For all other screening-related questions and non-emergency support, please contact [email protected].
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Mental Health America Inc., sponsors, partners, and advertisers disclaim any liability, loss, or risk incurred as a consequence, directly or indirectly, from the use and application of these screens.
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MHA Screening is made possible through the generous contributions of individuals and organizations that share our vision of a mentally healthy America. This portion of our campaign is supported, in part, through philanthropic contributions from The Allergan Foundation, Alkermes, Janssen, Neurocrine Biosciences, Takeda Lundbeck Alliance, Teva, and The Faas Foundation.